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Coriander or cilantro is considered both an herb and a spice, belongs to the family of Apiaceae. It is available throughout the year and known for its fragrant flavour. Coriander or cilantro is also known as Chinese parsley and both of its seeds and leaves are used for garnishing the foods. The name coriander is derived from the Greek word Koris and the Latin name of coriander is Coriandrum sativum.

Coriander aka Cilantro has been traditionally been referred to as anti-diabetic plant as it controls blood sugar levels. It has also been used for its anti-inflammatory properties and antimicrobial properties.Learn more about the benefits of Coriander go to http://medicinalplants101.blogspot.com/2012/09/coriander.html

Coriander seeds and leaves have always found a special place in the Indian kitchen. People here are dependent on these seeds and leaves for a pinching taste. The amazing taste and the health benefits are one of the few reasons why people admire Coriander so much.